by Bonnie-Jean Stacey | Sep 28, 2018 | Garlic, harvest, Herb, Recipes, soup
Traditional ingredients Corn Beans and Squash make this soup an authentic celebration of the origins of this land and our local food. According to Iroquois legend, corn, beans, and squash are three inseparable sisters who only grow and thrive together. The beans, the...
by Maritza Marcantonio | Sep 25, 2018 | Recipes
The Three Sisters Soup recipe is a traditional Native American recipe from the Iroquois nation. The term refers to the 3 main crops of tribes: corn, squash and beans. These three crops were traditionally planted close to one another, and like sisters, helped each...
by Maritza Marcantonio | Jul 29, 2018 | Recipes
Tabouli is a perfect salad to enjoy on a hot summer day. It makes use of so many wonderful summer foods and is super healthy too!
