by Maritza Marcantonio | Jul 28, 2019 | Recipes
It’s the first weekend of August! August means we’re officially in the heart of summer when all the best produce is available! It’s almost too hard to decide what to choose, there’s so much goodness. This recipe uses cherry tomatoes that are currently in season in a...
by Ennio Marcantonio | Sep 28, 2018 | Garlic, harvest, Herb, Recipes, soup
Traditional ingredients Corn Beans and Squash make this soup an authentic celebration of the origins of this land and our local food. According to Iroquois legend, corn, beans, and squash are three inseparable sisters who only grow and thrive together. The beans, the...
by Maritza Marcantonio | Sep 25, 2018 | Recipes
The Three Sisters Soup recipe is a traditional Native American recipe from the Iroquois nation. The term refers to the 3 main crops of tribes: corn, squash and beans. These three crops were traditionally planted close to one another, and like sisters, helped each...
