| Servings |
| 8popsicles |
| Servings |
| 8popsicles |
Ingredients
- 1 lbs strawberries rinsed and remove stems
- 1/4 cup water
- 500 g non-fat Greek yogurt plain or vanilla
- 2 tbsp maple syrup or honey
Servings: popsicles
Units:
|
Ingredients
Servings: popsicles
Units:
|
Instructions
- Begin by blending the strawberries and the water until this is a liquid consistency.
- In a medium size bowl, combine the Greek yogurt and the maple syrup {or honey}.
- Start by pouring the Greek yogurt mix into the popsicle mold followed by the strawberry mixture.
- Then with the popsicle stick, gently mix the strawberry mixture with the Greek yogurt.
- Freeze popsicle molds for at least 5 hours.
- When ready to eat, run the mold under warm water and gently pull the popsicles out.
- Source: http://www.exploringhealthyfoods.com/canada-day-popsicles/
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