Three Sisters Soup

Three Sisters Soup

The Three Sisters Soup recipe is a traditional Native American recipe from the Iroquois nation. The term refers to the 3 main crops of tribes: corn, squash and beans. These three crops were traditionally planted close to one another, and like sisters, helped each...
Berry Almond Spring Greens Salad

Berry Almond Spring Greens Salad

In honour of our Spring Greens Sampling Day, here’s a recipe that is sure to be a great addition to any spring meal. This salad has everything – sweet berries, crunchy almonds, creamy cheese and the freshest mixed greens! If you’re in a time crunch and unable to make...

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