by Maritza Marcantonio | Aug 24, 2016 | Recipes
Bell peppers are a super nutritious and delicious way to get your daily dose of Vitamin C. Did you know red bell peppers have 3 times more Vitamin C than orange juice? Bell peppers are also in season and available at the Carp Farmers’ Market!
by Ennio Marcantonio | Sep 3, 2014 | Information
Taking just 15 minutes to prepare, this quesadilla recipe is sure to be a hit with the kids. Featuring the season's freshest corn and two super eye foods - sweet orange peppers and black beans - this recipe is not only delicious but nutritious!
by Ennio Marcantonio | Aug 15, 2014 | Information
– 1 medium head of lettuce, chopped in ½ inch pieces- 1 medium bell pepper, diced in ¼-inche pieces – ½ medium red onion, diced in ¼-inch pieces – ½ medium jicama, peeled and diced in ¼-inch pieces (optional) –...