| Servings | Prep Time | Passive Time |
| 2servings | 10minutes | 6hours |
| Servings | Prep Time |
| 2servings | 10minutes |
| Passive Time |
| 6hours |
Ingredients
- 1 1/2 cup large-flake rolled oats
- 1 1/2 cup unsweetened almond milk or coconut beverage
- 1/4 cup 2% plain Greek yogurt
- 1/4 cup liquid honey
- 2 tbsp chia seeds
- 1 tbsp vanilla
- 1/4 tsp ground ginger
- 1/4 tsp cinnamon
- 1/2 cup fresh mixed berries
- 2 tbsp roasted shell-on pumpkin seeds
- 2 tbsp pepitas
Servings: servings
Units:
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Ingredients
Servings: servings
Units:
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Instructions
- In large bowl, stir together oats, almond milk, yogurt, 3 tbsp of the honey, the chia seeds, vanilla, ginger and cinnamon. Refrigerate for 6 hours or overnight.
- Spoon oat mixture into 2 bowls; top with berries, pumpkin seeds and pepitas. Drizzle with remaining honey. Just before serving, add more almond milk, if desired.
- Source: http://www.canadianliving.com/food/breakfast-and-smoothies/recipe/pumpkin-seed-overnight-oats
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